Our performance analysis team use industry standard analysis software to provide video and statistical feedback to our players and coaches, both great tools for individual and team development. The use of GPS systems allows us to track players’ physical performance , monitor training load and measure performance metrics, such as distance covered, top speed and energy expenditure.
To monitor fitness levels before, during and after the season, our players complete regular fitness testing and body compositing testing, which helps us to tailor a programme for each individual player. We provide advice on nutrition and information to all our players to ensure they are fuelled correctly for training and matches, with gym programmes and food plans in place to help them reach their physical goals.
We have very close links to the sport science department at Liverpool John Moores University, who provide us with top strength and conditioning coaches, aspiring sport scientists and the use of excellent facilities.
Follow our sport science twitter to keep up to date with goals, analysis, stats and gps data. @livfootyscience (Twitter) / @liv.footyscience (Instagram)
Head of Sport Science